Swedish Massage is often thought to be the basis of western massage, incorporating long flowing, gliding strokes and muscle kneading. Swedish massage is meant to increase the oxygen flow in the blood and release toxins from inside of your muscles. Swedish massage can shorten the recovery time from muscle strains by flushing the tissues of lactic acid, uric acid, and other similar metabolic wastes. This type of massage can reduce emotional and physical stress. By reducing tension and soothing sore muscles combined with the increased circulation helps to promote total relaxation. Island Therapy offers the best Swedish massage in Honolulu. Contact us today, to help achieve total body relaxation.